A guided journal that encourages and supports self-reflection and intentional living. Feature morning and evening entries to set intentions for the day and reflect on the gifts, grievances and growth from the day. The Will to be Well also guides readers in body-based awareness and mindfulness practice.
The Will to be Well journal
The Will to be Well is a guided journal that encourages and supports self-reflection as you move through life, responding to successes and setbacks, and walk along your life's journey, living your values and on your terms