Silence Isn’t Kindness, It's Self Abandonment Enabling can often feel like kindness, especially when we’re trying to be understanding,...

Mother wounds do not typically originate with the mother doing the wounding. It's usually a reflection of a cycle or pattern that is...

Craving closeness is not codependency. Desiring companionship isn’t being “needy.” These longings are not flaws. They are part of what...